Yoga has been a part of Sam’s life for over 15 years. Following a life altering incident, yoga healed her in ways she didn’t anticipate. This led to her first teacher training and a seismic shift in her professional life. From the day she set foot in her first yoga class as a teacher, she knew this was what she was meant to do.
Drawing on the varied influences from different yogic modalities, her classes are creative and playful with an emphasis on alignment, mobility and strength. She teaches strong flowing sequences, encouraging her students to explore the full potential of their bodies.